new Ebook

Your Free 3-Day Ayurvedic Cleanse Reset

Feel Lighter, Clearer and more Balanced
in just 3 days

Have you been feeling sluggish, overwhelmed, or out of sync with your body lately?
​
​What if just 3 days could bring you back into balance?

​

With my free 3-Day Ayurvedic Cleanse Reset, you’ll:
​

✓ Reignite your digestive fire (Agni) and improve digestion.
​

✓ Gently release toxins (Ama)
to feel lighter and more energized.
​

✓ Learn easy, grounding self-care practices to reduce stress and find calm.

​

This Cleanse Is Perfect If You:

  • Feel bloated or weighed down after meals.
    ​
  • Want a natural, effective way to reset without extreme restrictions.
    ​
  • Are curious about Ayurveda but don’t know where to start.
    ​
  • Long for clarity, calm and renewed energy

​

Hi, my name is Laetitia, and I'm a Yoga instructor and Ayurvedic Lifestyle Medicine Consultant. I'm so excited to introduce you to this eBook, and to the wisdom of Ayurveda.

I hope that you love reading and using it as much as I loved creating it.
I can't wait to share it with you and hear your feedback!

Laetitia Di Franco-Freitas

Founder of A Journey To Mindfulness​

get your free guide now

    We value your privacy and will never share your information. Unsubscribe at any time.

    Powered By ConvertKit